Larimar is a soft, soothing blue stone that evokes the spirit of harmony between the energies of the sea and the sky. This stone harnesses both water and fire energies to foster balance, relaxation, and calm. Larimar helps to soothe anxiety and thanks to its connection to the throat chakra, allows its owner to express their worries, fears, and emotions. This is also a great stone for meditation and is frequently used as a worry stone, as it helps you to communicate with your higher self as well as others. It also helps you reach the angelic realms and understand the meaning and messages of the universe. Physically, larimar can alleviate blood pressure and stress related conditions, as well as issues with the throat, head, neck, and chest.